The EFT Guide is here to be your friendly companion in the world of Emotional Freedom Techniques.
Maybe you're searching for an EFT practitioner or perhaps you just want to know if Emotional Freedom Techniques can help with your issue?
If your answer to any of these questions was “Yes!”, you've come to the right place – welcome!
Hi, my name is Helen Walker and I've been developing my expertise in Emotional Freedom Techniques for well over a decade.
I've honed my skills over the years, and now specialise in the treatment of all forms of anxiety, particularly Social Anxiety.
But I've also been a very active participant in the worldwide EFT community for most of that time, and I have been privileged to work with some of the best in the field.
Between 2010 and 2015, I teamed up with Tina Craig, co-author of the Official EFT Tutorial, to bring the ACEP EFT certification program to the UK & Europe.
Now I'm building on the work that we began together and extending my reach to meet the unique needs of a complementary therapy audience.
One reason for creating this guide was to demonstrate the range of options open to you if you've decided to learn more about this amazing tool.
Also, because I have used these techniques to bring about incredible personal and spiritual growth for myself, I want to share what I've learned with you.
In addition, once you've learned the basics, I've put together a free EFT Fundamentals ebook for you that is designed to reinforce your understanding of the key elements of these techniques.
Put simply, Emotional Freedom Techniques is a blend of traditional talk therapy with the ancient wisdom of acupuncture - but without the use of needles!
What makes it different from other forms of therapy?
Most other forms of treatment aim to get you to alter how you think about something. EFT alters how you feel about it. This subtle difference in emphasis is incredibly powerful when it comes to bringing about lasting change.
The most exciting thing about EFT is that we can “Try It On Everything!” and we frequently get astounding results. Whether you want to address emotional, physical or spiritual issues, you'll discover that these techniques will be indispensable.
The bottom line is that EFT is a simple, elegant tool with the phenomenal power to bring about incredible, dramatic change.
And it could help YOU to transform your life in ways you haven't begun to imagine!
Naturally, your starting point for all of this is to learn the basics of Emotional Freedom Techniques as created by Gary Craig. Although it's sometimes referred to as 'tapping', you'll discover that there's much, much more to it than just that!
Tapping is a key component in many emotional health protocols, but Emotional Freedom Techniques is a specific, targeted way of using tapping. To get the most from this website, you'll want to immerse yourself in Gary and Tina Craig's Official EFT Tutorial first.
From there, I'll be available as your guide whether you're ready to learn how to be successful using EFT for self-help, or you want to go all the way to mastering Emotional Freedom Techniques for use in clinical practice.
This will be an exciting journey! Let's begin!
Next EFT Training
24th & 25th Feb 2015
Chatting with Gary Craig
I was honoured to be invited to discuss some aspects of Official EFT with Gary Craig recently. See and read more here.
All personal growth begins with one fundamental principle - knowing how to get yourself out of the way!
If personal and spiritual development is one of your main objectives, here's my gift of a simple e-book on getting yourself out of your own way.
Use this link to access the download form and get started!